Guarana Energy Drink Side Effects

It is best to lower the number of energy drinks you are consuming.

Guarana energy drink side effects.

Bombastically named energy drinks such as full throttle monster red bull and rockstar all contain the herbal supplement guarana. Get emergency medical help if you have signs of an allergic reaction. 10 side effects of energy drinks. The appetite suppressant effect is related to the caffeine content.

The amount of guarana in energy drinks varies wildly from just 1 or 2 mg to 300 mg. Although not all side effects are known guarana is thought to be likely safe for most people when taken in amounts commonly found in foods. The compound is also found in over the counter weight loss. The side effects of guarana are generally the same as the side effects of caffeine.

In high doses it may have similar side effects to those of excessive caffeine intake. This stimulating effect is so widely recognized that 1 guarana product was marketed as zoom. Guarana does not contain cocaine and may have serious side effects for some people. The bottom line guarana is a popular ingredient in many energy and soft drinks.

Overview information guarana is a plant. Guarana carnitine and ginseng are all common energy drink ingredients that the food and drug administration approves as nutritional supplements for over the counter sales. Also known as brazilian cocoa guarana is a south american plant whose seeds caffeine content is a whopping two to five times that of coffee beans. Although it s effective for an energy boost and weight loss guarana can have nasty side effects.

Guarana is a substance often added to energy drinks that s derived from seeds of a brazilian or venezuelan shrub. These seeds are loaded with caffeine and are used in pills drinks and supplements. Importantly energy drinks do not include guarana in their labels caffeine totals. It is named for the guarani tribe in the amazon who used its seeds to brew a drink.

The energy that guarana tablets are reported to give also is due to caffeine. Swelling of your face lips tongue or throat. Given the high caffeine content in the energy drinks nervousness and feeling jittery are common side effects the symptoms consist of sweating tremor nausea and racing thoughts.